Slow-Cooked Lamb with Sage and Pearl Barley
Granskad av UK recipe editorsAuthored by UK recipe editorsUrsprungligen publicerad 28 jan 2026
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This slow-cooked lamb with sage and pearl barley is a comforting, high-protein dish that celebrates the deep, savoury flavours of tender shoulder of lamb. As the meat gently braises in a rich reduction of red wine and chicken stock, it becomes incredibly succulent, while the aromatic sage and black peppercorns provide a sophisticated depth. This is a wonderful example of a one-pot style meal that feels both rustic and refined, making it ideal for a slow Sunday lunch or a restorative weekend dinner.
Providing a nutritious balance of lean protein and slow-release carbohydrates, the pearl barley acts much like a risotto, absorbing the delicious cooking juices from the lamb. The addition of fresh almonds adds a delicate crunch and buttery finish to the dish. Serve this directly from the casserole dish at the centre of the table for a truly communal and heartwarming dining experience that requires little more than a side of seasonal greens.
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Ingredients for Slow-Cooked Lamb with Sage and Pearl Barley
1 shoulder of young lamb
4 carrots
2 stalks of celery
4 red onions
4 splashes olive oil
3 squashed garlic cloves
12 sage leaves
8 peppercorns
300ml red wine
300ml chicken stock
180ml pearl barley
salt
12 fresh almonds
freshly ground black pepper
How to make Slow-Cooked Lamb with Sage and Pearl Barley
Tillbaka till innehållTrim the fat from 1 shoulder of young lamb. Peel, wash, and thinly slice 4 carrots and 2 stalks of celery. Peel 4 red onions and cut into small wedges.
Preheat the oven to 149°C. Heat a flameproof casserole dish with a splash of olive oil and brown the shoulder on all sides. Take it out, throw away the cooking fat, wipe the casserole dish clean, and put it back on the heat with an additional splash of olive oil.
Put in half the vegetables and sweat for 2 to 3 minutes, stirring. Add 3 squashed garlic cloves, 12 sage leaves, and 8 peppercorns, mix well, and return the shoulder of lamb to the casserole dish.
Pour in 300ml red wine and reduce by half. Then add 300ml chicken stock, cover the casserole dish with a lid, and put in the oven for 2 1/2 hours, basting the shoulder from time to time.
Take out the casserole dish. Remove the shoulder, wrap it in aluminium foil, and keep warm. Keep the casserole dish on hand.
Shortly before the end of cooking the lamb, put 180ml pearl barley to soak for 10 minutes.
Heat another casserole dish with a splash of olive oil, put in the rest of the vegetables, and cook for 2 minutes, stirring. Drain the pearl barley and add to the vegetables. Stir, season with salt, and cook for 1 to 2 minutes.
Take a ladleful of the cooking liquid from the lamb casserole dish and pour it into the barley casserole dish. Let it swell with the liquid and cook for 15 to 18 minutes, adding more of the liquid as and when it is absorbed.
Peel 12 fresh almonds and add them at the end of cooking with a splash of olive oil. Stir and check the seasoning.
Cut the shoulder into large pieces and return them to their casserole dish. Add the contents of the other casserole dish and a generous twist of freshly ground black pepper and serve in the casserole dish.
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28 jan 2026 | Ursprungligen publicerad
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