
What to do if you're worried about a loved one's health
Granskad av Dr Colin Tidy, MRCGPSenast uppdaterad av Dr Sarah JarvisSenast uppdaterad 23 jul 2019
Uppfyller patientens redaktionella riktlinjer
- Ladda nerLadda ner
- Dela
- Language
- Diskussion
- Ljudversion
- Lägg till i föredragna källor på Google
The most surprising people bury their heads in the sand where their health is concerned. They may be hoping it will all go away; or terrified of hearing bad news; or kidding themselves there's nothing wrong. So how do you help a loved one who seems to be in denial?
Perhaps the most emotional day of my 25-year career as a medical broadcaster came on the day of Radio 2's 50th anniversary in September 2017. The Jeremy Vine show rang me with the suggestion of doing a health special on their 50th anniversary on 'Radio 2 saved my life'. A listener who'd been diagnosed early with bowel cancer after hearing my advice had got in touch. Sadly, they told me, he and his wife couldn't join us as they were on holiday, but did I have any other tales?
Over the next few days, I received several slightly odd phone calls asking about when I'd be arriving for the show, whether I would mind being filmed for the 50th anniversary, etc. Looking back, I should have smelled a rat - but when Jeremy Vine asked me on air what I would say to this couple if they could hear, I was still blissfully unaware that three generations of our listener's family were hiding outside the studio, waiting to come in and surprise me. It's moments like that which make all the early mornings and hard work worthwhile.
Denial is common
But not every listener takes note - either of what they hear, see or read, or of what their body is telling them. All doctors see patients who don't want, or are too scared, to admit they're ill. Alcohol problems are a classic case. Alcohol is highly addictive, and people with serious problems will know all about the cravings that go with withdrawal. They might even have tried to stop by themselves, and failed. They need your help.
The idea of having dementia is terrifying, too. People worry about losing their independence or becoming a burden on their families. But dementia can also affect your ability to think logically, and someone with early dementia may not recognise the importance of getting help early.
A gentle push
As a loved one, the last thing you should do is sit back. They need your support, but they also need a gentle push from you to take the first step. The ideal is to get your loved one onside. You might find they've been having exactly the same thoughts, and it's a huge relief to them to be able to share their concerns. And do remember that your loved one may be having the same concerns as you, but might not want to burden you.
Do your own research, so you know about all the treatments and help available for the condition you think they might have.
Find a quiet time, with no distractions, and remind them how much you care about them.
Let them know you're always there to support them and only want the best for them.
Ask them if they have any health concerns, and see if they open up.
Bring up the subject of the condition you're worried about, and ask what they know about it.
Explain your concerns calmly, and ask whether they have had any similar worries.
Offer to go with them to speak to a doctor.
If they still refuse to discuss it, consider enlisting the help of other family members, but be very conscious that they may get defensive if they feel you're ganging up on them.
It's crucial to remember that doctors take confidentiality extremely seriously. If a patient tells me something about their health, I couldn't break their confidence even if I wanted to, as long as they're mentally competent.
But while a doctor can't talk, they can always listen. So if your loved one refuses to seek help despite your best efforts, share your concerns with the doctor. Even if your GP can't give out information about your loved one without their consent, they can still give general guidance. They'll be on the alert next time they see them, and should be able to steer the subject round. Keep talking, keep supporting - you know they're worth it.
Many thanks to My Weekly where this was originally published.
Patientval för Hälsovård

Allmän hälsa och livsstil
Stolthet, tillhörighet och varför hälsa handlar om mer än sjukvård
Pride Month isn’t only a time for visibility and celebration - it also offers a chance to think more broadly about how identity, belonging, and connection shape our health and wellbeing. Increasingly, there’s a growing understanding that health isn’t just about what happens in clinical settings, but about the everyday environments we live in and the relationships that support us.
av Thomas Andrew Porteus, MBCS

Allmän hälsa och livsstil
Kostnadskris: betalar vår hälsa priset?
Två år in i levnadskostnadskrisen tittar vi på hur stigande mat-, energi- och bränslepriser påverkar vår hälsa, och de praktiska tips som kan hjälpa oss att skydda den.
av Amberley Davis
Om författarenVisa fullständig biografi

Dr Sarah Jarvis
Klinisk konsult
MA (Cantab), BM, BCh (Oxon), DRCOG, FRCGP, MBE
Efter att ha utbildat sig i medicin vid Cambridge och Oxford blev Dr Sarah Jarvis MBE allmänläkare.
Om recensentenVisa fullständig biografi

Dr Colin Tidy, MRCGP
Allmänläkare, Medicinsk Författare
MBBS, MRCGP, MRCP (Paediatrics), DCH
Dr Colin Tidy är en NHS-läkare, baserad i Oxfordshire.
Artikelhistorik
Informationen på denna sida är granskad av kvalificerade kliniker.
Artikeln finns också på Engelska, Tyska, Spanska, Franska, Italienska, Portugisiska, Hindi, Hebreiska, Arabiska, och Svenska.
23 jul 2019 | Senaste versionen

Fråga, dela, anslut.
Bläddra i diskussioner, ställ frågor och dela erfarenheter inom hundratals hälsorelaterade ämnen.

Känner du dig sjuk?
Bedöm dina symtom online gratis
Anmäl dig till Patientens nyhetsbrev
Din veckovisa dos av tydliga, pålitliga hälsoråd - skrivna för att hjälpa dig känna dig informerad, självsäker och i kontroll.
Genom att prenumerera accepterar du våra Sekretesspolicy. Du kan avsluta prenumerationen när som helst. Vi säljer aldrig dina uppgifter.
Mer om allmän hälsa och livsstil
- Alternativ för förebyggande av stroke vid förmaksflimmer
- Kan ett ståbord verkligen hjälpa mot din ryggsmärta?
- Kan centralvärme orsaka hälsoproblem?
- How can we self-monitor our health?
- Hur man hanterar astma på sommaren
- How to cope with climate change anxiety
- Hur du håller din bebis säker och varm på vintern
- Hur du håller dina fötter friska i sommar
- Hur din kost kan hjälpa till att förebygga typ 2-diabetes
- How your environment affects skin conditions
- Looking after your mental health when returning to work after maternity leave
- Mental health carer checklist
- Att erbjuda HPV-vaccin till pojkar kommer att hjälpa till att förebygga över 100 000 cancerfall
- Patientens julkocktävling
- Sexuell hälsa på jobbet - borde chefer göra mer?
- Tecken på att ditt jobb gör dig sjuk
- Vad kan vi lära oss av Storbritanniens friskaste företag?
- Vad övertidsarbete verkligen gör med din hälsa
- Varför har vissa människor svårt med sommardepression?
- Kommer att få barn påverka min karriär?