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Personality refers to our way of behaving, experiencing life, and how we see and interpret ourselves, other people, events, and situations.

A personality disorder is a disturbance in how we function mentally as a person, which leads to considerable personal and social disruption.

Överblick

  • Avoidant personality disorder involves feelings of inadequacy and extreme fear of criticism or disapproval.

  • People with this condition often avoid social interaction despite wanting relationships.

  • Symptoms may include being oversensitive to criticism, having few close friends, and anxiety in social settings.

  • It is estimated that about 1 in 25 people have avoidant personality disorder.

  • Psychotherapy is the main treatment, sometimes with medication for anxiety or depression.

  • Treatment is a long process, but a willingness to engage in therapy can improve the outcome.

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What is avoidant personality disorder?

Avoidant personality disorder (AVPD) is one of a group of personality disorders. These disorders, in general, are persistent patterns of behaviour that do not fit in with the accepted cultural norms and so cause emotional pain for the individual or those around them.

Avoidant personality disorder is grouped with other personality disorders marked by feelings of nervousness and fear.

People with avoidant personality disorder have feelings of inadequacy and are very sensitive to being judged badly by others. Though they would like to interact with others, they tend to avoid social interaction due to the intense fear of criticism and disapproval, and being judged as unappealing or rejected in social situations.

How common is avoidant personality disorder?

It is estimated that about 1 in 25 people has avoidant personality disorder. Like other personality disorders, avoidant personality disorder symptoms may be noticed in childhood and often begin to create problems during adolescence or early adulthood.

Avoidant personality disorder usually isn’t diagnosed in people younger than 18 years of age, as there should be evidence that these patterns of behaviour are permanent and unlikely to fade with time.

Who does avoidant personality disorder affect?

Women appear at more risk for avoidant personality disorder in some studies but not all.

Avoidant personality disorder often occurs with depression och substance abuse, and is likely to be associated with increased risk of suicide. Avoidant personality disorder and obsessive–compulsive personality disorder (OCPD) are often found in people with ätstörningar.

Avoidant personality disorder also often occurs with social anxiety disorder, or people with other personality disorders, such as dependent personality disorder or borderline personality disorder.

Causes of avoidant personality disorder

The exact cause of avoidant personality disorder isn’t known. However, it’s believed that both genetics and environment play a role. Shyness, often normal in young children, lasts into adolescents and adulthood in those with avoidant personality disorder.

Those with avoidant personality disorder often report past experiences of rejection by parents or other children, which can have a bad impact on self-esteem and sense of worth.

Symptoms of avoidant personality disorder

For people with avoidant personality disorder, the fear of rejection is so strong that they choose isolation rather than risk any form of rejection. The pattern of behaviour in people with this disorder can vary from mild to extreme.

In addition to their fear of humiliation and rejection, other common features of people with avoidant personality disorder include:

  • Oversensitive and easily hurt by criticism or disapproval.

  • Few, if any, close friends and reluctant to become involved with others unless certain of being liked.

  • Extreme anxiety and fear in social settings and relationships, leading them to avoid activities or jobs that involve being with others.

  • Tend to be shy, awkward, and self-conscious in social situations due to a fear of doing something wrong or being embarrassed.

  • Tend to exaggerate potential problems.

  • Seldom try anything new or take chances, feel inhibited in new social situations.

  • Poor self-image, feeling inadequate and inferior.

Without treatment, a person with this disorder can become isolated from society, causing long-term difficulties with work and social functioning. They’re also at greater risk for depression and substance abuse.

How is avoidant personality disorder diagnosed?

If symptoms are present, a mental healthcare professional (such as a psychologist or psychiatrist) will make a thorough assessment of the nature and severity of symptoms, the difficulties caused by the symptoms, whether the symptoms fit with a diagnosis of avoidant personality disorder, and whether there are any other associated mental or physical health concerns.

Psychiatrists and psychologists often use specially designed interview and assessment tools to assess a person for a personality disorder like avoidant personality disorder.

Treatment of avoidant personality disorder

Treating personality disorders is difficult because people with these disorders have deep-rooted patterns of thinking and behaviour that have existed for many years.

However, people with avoidant personality disorder tend to do relatively well with treatment because most want to develop close relationships with other people, and this desire can be a motivating factor for people with avoidant personality disorder to follow their treatment plans. Treatment is most effective when family members are involved and supportive.

Psychotherapy

Psychotherapy focuses on helping to change a person’s thinking, such as kognitiv beteendeterapi (KBT).

As with other personality disorders, psychotherapy is the main treatment for avoidant personality disorder.

Therapy is likely to focus on overcoming fears of criticism, disapproval or rejection, changing thought processes and behaviours, and so helping to reduce the avoidance behaviour.

Medicinering

Medication, such as an antidepressiva, might be used to help manage anxiety and depression, but only in combination with psychotherapy.

What is the outlook for avoidant personality disorder?

As with other personality disorders, treatment for avoidant personality disorder is a long process. The willingness of the individual to seek and stay with treatment can have a significant effect on treatment success. With treatment, some people with avoidant personality disorder can learn to relate to others much more appropriately.

Patientval för Andra psykiska hälsoproblem

Somatisering och funktionella störningar

Mentalt välbefinnande

Somatisering och funktionella störningar

Somatisation is no longer a commonly used term. What used to be considered somatising symptoms or somatoform disorders are now more commonly termed "functional disorders" or "functional symptoms". Terminology can be confusing; lots of different terms are used and some terms have been changed in recent years. Illness is what we experience when we feel unwell. Sometimes this is caused by a disease process that can be tested for and found. Sometimes this is caused by other factors - social, psychological or biological - that don't arise out of a disease but that nonetheless can cause significant symptoms and significant illness.

av Dr Philippa Vincent, MRCGP

Könsdysfori

Mentalt välbefinnande

Könsdysfori

Gender dysphoria is the feeling that your gender identity does not match the biological sex that you are. This may cause you unhappiness, or affect your health and well-being. There are many ways you can obtain help and support if you are struggling as a result of your gender identity. There are gender identity clinics with a wide variety of professionals who specialise in helping people make changes so they are happy with their gender. Many people find it difficult to discuss gender dysphoria with their doctor or other healthcare professional, or don't feel they get the understanding and help they need. If so, there are many charities that provide advice and support. The links to some of these charities are included in the Further Reading section at the end of this leaflet.

av Dr Hayley Willacy, FRCGP

Vanliga frågor

Can avoidant personality disorder be present in children?

While symptoms of avoidant personality disorder may be noticed in childhood, a diagnosis is usually not made in individuals younger than 18 years of age. This is because there needs to be sufficient evidence that these patterns of behaviour are long-lasting and unlikely to resolve on their own with time.

Are certain professions or job types more challenging for someone with avoidant personality disorder?

Yes, individuals with avoidant personality disorder often experience extreme anxiety and fear in social settings. This can lead them to avoid activities or jobs that require significant interaction with others, as they are concerned about criticism, disapproval, or humiliation.

What is the typical timeframe for treatment of avoidant personality disorder?

Treatment for avoidant personality disorder, like other personality disorders, is generally a long process. The duration depends on the individual's willingness to engage with and adhere to their treatment plan, which significantly impacts the success of the therapy.

How does avoidant personality disorder differ from shyness?

Shyness is often a normal characteristic in young children. However, in individuals with avoidant personality disorder, this shyness persists into adolescence and adulthood. It is accompanied by a profound fear of rejection and inadequacy that leads to significant social avoidance and distress, beyond what is typically experienced with just shyness.

Why is family involvement important in the treatment of avoidant personality disorder?

Treatment for avoidant personality disorder is most effective when family members are involved and supportive. While the article doesn't detail the specific ways family helps, their support generally contributes to a more positive and successful treatment outcome for the individual.

Vidare läsning och referenser

Om författarenVisa fullständig biografi

Författarbild

Dr Colin Tidy, MRCGP

Allmänläkare, Medicinsk Författare

MBBS, MRCGP, MRCP (Paediatrics), DCH

Dr Colin Tidy är en NHS-läkare, baserad i Oxfordshire.

Om recensentenVisa fullständig biografi

Författarbild

Dr Krishna Vakharia, MRCGP

Medicinsk chef för hälsa, Optum UK

MBChB, MRCGP(2013), BMedSci (hons), DFSRH, DRCOG, PGDipDerm (Distn)

Dr Krishna Vakharia är en NHS-läkare. Hon är också en regelbunden examinator för den postgraduate Diplom i Praktisk Dermatologi vid Cardiff University samt Chief Medical Officer för hälsa på Optum UK.

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