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Citrus- och Prosciuttofylld Fläskytterfilé med Broccolini

This elegant lemon and prosciutto-stuffed pork loin roast is a magnificent centrepiece for any Sunday lunch or dinner party. By butterflying the pork and filling it with salty prosciutto, zesty lemon, and fresh chives, every slice is infused with a bright, savoury flavour. The panko breadcrumbs inside help to absorb the delicious juices, ensuring the meat stays succulent while providing a subtle texture.

As a diabetes-friendly main course, this dish focuses on lean protein and nutrient-rich greens. The accompaniments of roasted broccolini and a light, wine-based sauce keep the carbohydrate count low without compromising on indulgence. It is a hearty, wholesome meal that feels truly special, perfect for those seeking a sophisticated yet health-conscious homemade roast.

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Ingredients for Lemon-and Prosciutto-Stuffed Pork Loin Roast with Broccolini

  • 450g boneless pork loin roast, trimmed

  • 12 thin prosciutto slices (about 170g )

  • 1 large lemon, very thinly sliced

  • 60g panko (Japanese breadcrumbs)

  • 1/4 cup chopped fresh chives

  • 1 1/2 teaspoons coarse kosher salt, divided

  • 1 teaspoon freshly ground black pepper, divided

  • 675g broccolini, trimmed

  • 3 matskedar olivolja

  • 240ml low-salt chicken broth

  • 240ml Pinot Grigio or other dry white wine

  • 2 matskedar (1/4 paket) smör

  • 1 tablespoon cornflour mixed with 1 tablespoon water

  • 1 matsked färsk citronsaft

  • Ingredient info: Panko is available in the asian foods section of most super markets.

  • Kitchen string

Place pork, fat side down, on work surface with 1 short end facing you. Using long thin sharp knife and starting 1/2 inch above underside of roast, cut 1/2 inch in along right side. Continue cutting 1/2 inch above underside, unrolling roast like carpet. Arrange prosciutto evenly over pork, overlapping if necessary. Arrange lemon slices over prosciutto. Sprinkle with panko, then chives. Sprinkle with 1/2 teaspoons coarse salt and 1/2 teaspoons pepper. Turn pork so 1 short end faces you. Beginning at 1 short end, roll up pork; arrange seam side down on work surface (fat side will be facing up). Using kitchen string, tie at 1- to 1 1/2-inch intervals. Transfer pork, fat side up, to roasting pan. Sprinkle with 1 teaspoon coarse salt and 1/2 teaspoons pepper.

Cook broccolini in pot of boiling salted water until crisp-tender, about 2 minutes. Drain; cool. DO AHEAD: can be made 1 day ahead. Cover pork; chill. Wrap broccolini in paper towels, then plastic; chill.

Position 1 rack in top third and 1 rack in bottom third of oven; preheat to 450&Deg;F. Place pork on lower rack; roast 15 minutes. Reduce oven temperature to 163°C; roast pork until instant-read thermometer registers 63°C when inserted into centre of pork, 45 to 60 minutes longer, depending on thickness of roast. Transfer to cutting board. Increase oven temperature to 191°C.

Divide broccolini between 2 rimmed baking sheets. Drizzle olive oil over, sprinkle with salt and pepper, and toss to coat. Place in oven and roast until tender and lightly browned, about 10 minutes, reversing sheets halfway through roasting.

Meanwhile, place roasting pan over 2 burners on medium-high heat. Add broth and wine; bring to boil, scraping up any browned bits. Boil until reduced to 130g , about 8 minutes. Stir in butter. Add cornflour mixture and stir until sauce thickens, 1 to 2 minutes. Strain sauce into small pitcher. Season with salt and pepper.

Using kitchen scissors, cut string along top of roast; discard. Cut pork into 1/2-inch- thick slices; arrange on platter. Drizzle lemon juice over broccolini; season with salt and pepper. Serve pork with broccolini, passing sauce alongside.

Ansvarsfriskrivning

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UK receptredaktörer

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  • 28 jan 2026 | Ursprungligen publicerad

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    UK receptredaktörer

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    UK receptredaktörer
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