Soy-Marinated Fish

Ingredients for Soy-Marinated Fish

• 675g 3/4-inch-thick hake or pollack fillets, cut into 2x3- or 2x4-inch pieces

• 80g chopped spring onions

• 3 tablespoons minced peeled fresh ginger

• 45ml Shaoxing wine (Chinese rice wine) or dry Sherry, divided

• 2 tablespoons peanut oil or vegetable oil, divided

• 1 tablespoon soy sauce

• 3 tablespoons sugar

• 2 matskedar sojasås

• 2 tablespoons Asian sesame oil

• 2 tablespoons Shaoxing wine (Chinese rice wine) or dry Sherry

• 1 tablespoon dark soy sauce

• 1 whole star anise

• 40g chopped spring onions

Rinse fish and pat dry. Mix spring onions, ginger, 1 tablespoon rice wine, 1 tablespoon oil, and soy sauce in 11x7x2-inch glass baking dish. Add fish and turn to coat. Let marinate 1 hour at room temperature.

Bring first 6 ingredients to boil in heavy small saucepan, stirring to dissolve sugar. Reduce heat to medium and simmer until sauce is slightly thickened and reduced to 80ml , about 4 minutes. Remove star anise sauce from heat and cool.

Remove fish from marinade and place on several layers of paper towels to drain; reserve marinade. Pat fish dry. Heat 14-inch-diameter flat-bottomed wok over high heat until drop of water added to wok evaporates on contact. Add remaining 1 tablespoon oil to wok, then fish pieces, spreading evenly. Cover and cook 30 seconds. Uncover and loosen fish pieces with metal spatula. Reduce heat to medium and cook 1 minute. Turn fish pieces over; cook 1 minute. Add remaining 2 tablespoons rice wine and reserved marinade from fish. Cover and cook 1 minute. Remove wok from heat; let fish stand covered until just opaque in centre, about 1 minute. Using metal spatula, transfer fish and sauce from wok to plate. Drizzle with some of star anise sauce. Refrigerate until cold. DO AHEAD Can be made 6 hours ahead. Cover fish and keep chilled. Cover remaining star anise sauce and let stand at room temperature.

Spoon additional star anise sauce over fish; sprinkle with spring onions and serve cold or at room temperature.

Ansvarsfriskrivning

Även om alla ansträngningar har gjorts för att säkerställa att informationen är korrekt och uppdaterad, kan individuella behov variera och kostkrav kan skilja sig beroende på personliga hälsotillstånd. Kontrollera alltid livsmedelsetiketter och allergiinformation innan du förbereder eller konsumerar något recept. Om du har specifika hälsoproblem, allergier, intoleranser eller följer en medicinskt föreskriven diet, sök råd från din läkare, apotekare eller en registrerad dietist innan du gör betydande förändringar i din kost eller livsstil.