Hoppa till huvudinnehåll
Videobibliotek

Seated March With Narrow Feet

Published 10 Nov 202647 sec watch
Uppfyller patientens redaktionella riktlinjer

This seated march with narow feet improves lower body strength, flexibility, and can help with balance and coordination.

Patientens val

Supported Standing Step Ups Slow51 secWall Press Up1 min 6 secSupported Standing Squat54 secSeated Hip Abductions With Resistance Band57 secSeated Single Arm Banded Overhead Press46 secSeated Banded Row1 min 1 sec