Studenthälsa
Drugs and alcohol
Being a student can be exciting, challenging, and sometimes a little overwhelming. Our student health and wellbeing hub is a place where students and parents can find practical, reliable information on everything from general health and mental wellbeing to sexual health, drugs and alcohol, and food and nutrition.
Drugs and alcohol
Life at school, college or uni can come with new pressures and temptations. Learn how to stay safe and make smart choices with our tips, guidance, and safety advice to help you navigate student life with confidence.
Food and nutrition
Fuel your day the smart way. Explore meal ideas and nutrition tips for students at every stage - from budget-friendly packed lunches to stress-free suppers.
Kost och näring
5 quick and healthy meals for students
av Amberley Davis
Kost och näring
7 easy and delicious noodle recipes for students
av Emily Jane Bashforth
Kost och näring
Healthy packed lunch ideas for school
av Victoria Raw
Kost och näring
How to keep your child eating healthily at secondary school
av Amberley Davis
Allmän hälsa
Staying healthy doesn’t have to be complicated. From beating freshers’ flu at uni to getting the lowdown on periods, our articles offer quick, easy tips for students - and advice for parents too.
Infektioner
Meningitis symptoms students should know: recognising the warning signs early
av Thomas Andrew Porteus, MBCS
Infektioner
What is freshers' flu and how long does it last?
av Lynn Stephen
Hälsosamt liv
How to look after your liver during freshers’ week
av Heather Ainsworth
Kvinnors hälsa
How to manage your period in school
av Amberley Davis
Mentalt välbefinnande
Mental health matters at every stage of student life. Here you’ll find guidance for both students and parents on how to spot the signs when something isn’t quite right, along with practical advice on looking after your wellbeing day to day.
Barnhälsa
Student mental health: how to tell if your child is depressed at university
av Lynn Stephen
Mentalt välbefinnande
How to deal with test anxiety
av Victoria Raw
Mentalt välbefinnande
How to look after your mental health at university
av Milly Evans
Mentalt välbefinnande
Exam time: stress-relieving toys and gadgets
av Amberley Davis
Sexuell hälsa
Starting college or university often means new experiences and new responsibilities - including looking after your sexual health. Here you’ll find straightforward advice on topics like sexual consent and how to stay safe and healthy in your relationships.
