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Resor och vaccinationer – artiklar och råd
Reseråd
Articles on travel health, vaccinations and staying safe abroad. For detailed medical information, see our Patient Information Leaflets on travel and vaccinations.

Resor och vaccinationer
Hälsoproblem att vara medveten om när du flyger
av Michael Merschel

Allmän hälsa och livsstil
Festival utomlands? Ha kul och håll dig säker
av Amberley Davis

Hälsosamt liv
LGBTQ+ resor: hur man håller sig säker
av Amberley Davis

Resor och vaccinationer
Hur man hanterar åksjuka
av Amberley Davis
Reseråd
ReserådHälsoproblem att vara medveten om när du flygerWhether your holiday plans involve a trip to an exotic city or a sunny summer on a foreign beach - you'll probably be getting there by plane. And whilst airplanes are a generally safe way of travelling - there are health...
By Michael Merschel
ReserådLGBTQ+ resor: hur man håller sig säkerWhether you're choosing your next holiday destination, planning a backpacking route, or attending Pride abroad this summer, being healthy, having fun and staying safe are top of the agenda. With help from LQBTQ+ advocate...
Av Amberley Davis
ReserådHur man övervinner flygrädslaAt least 1 in 10 people have a fear of flying - and some studies suggest this proportion is much higher. Having a fear of flying, also called flight anxiety, is officially classed as an anxiety disorder. To doctors, this...
Av Emily Bashforth
ReserådHur man håller sig frisk på semesternNobody expects to get ill on holiday, but it does happen. Dr Sarah Jarvis has lost count of the medical miseries she's heard from patients that could have been avoided. Here she shares her top tips for healthy holidays -...
Av Sarah Jarvis
ReserådFestival utomlands? Ha kul och håll dig säkerYou've got tickets, chosen which artists you most want to see, planned your outfits, and packed the glitter - but international festivals can require a bit more planning, and the to-do list can vary depending on the coun...
Av Amberley Davis
ReserådHur man hanterar åksjukaHave you ever felt sick or dizzy in a moving vehicle? Perhaps you've also broken out in a cold sweat, felt weak, or developed a headache at the same time? Motion sickness may be common, but this doesn't mean you can't pr...
Av Amberley Davis
ReserådKommer Brexit att påverka min reseförsäkring?I know everyone has had enough of it, but we need to talk about the B word. With all the uncertainty surrounding Brexit, it's impossible to know what will happen to travel insurance cover for medical problems in the near...
Av Sarah Jarvis
ReserådHow to have a healthy flightThe travel bug has now affected so many people it has become something of a modern epidemic. According to the Office for National Statistics, there were an astonishing 73 million visits overseas by UK residents last year...
By Hilary Jones, MBE
ReserådVilka biverkningar är förknippade med vaccinet mot gula febern?Yellow fever is endemic to many countries in Latin America and Africa and can often be fatal. Vaccination is currently the best protection against this deadly disease - but what are the risks?
By Léa Surugue
ReserådHur förhindrar du höjdsjuka?Off on a climb? Whether you're an experienced mountaineer or a charity fundraiser doing a once-in-a-lifetime trip, you need to be aware of the risks to your health when you climb to high altitudes. Familiarising yourself...
Av Gillian Harvey
ReserådHur man hanterar semesterångestHolidays are supposed to be a welcome break from the stress and strain of work and life. Away from emails, deadlines and more, it's a chance to relax - but for some, going away can trigger anxiety.
By Lydia Smith
ReserådHur man reser säkert om man har allergierAhh holidays. Spending your time relaxing in the sun or seeing the sights in a dream destination should be blissful. But if you or your child suffer from allergies, planning a trip can be stressful. We look at how to min...
Av Gillian Harvey
ReserådBör du oroa dig för biverkningar av malariatabletter?Malaria is an almost entirely preventable disease, but in 2017 there were 1,700 cases in the UK and six deaths from it. Most people who became infected had either not taken antimalarial tablets or not taken them as direc...
By Glynis Kozma
ReserådAllt du behöver veta om rabiesvaccinetIf you are travelling overseas, travel vaccinations against some diseases are compulsory. There is, however, one disease which is usually fatal without prompt treatment and where a pre-travel vaccination is not compulsor...
By Glynis Kozma
ReserådHur långt innan du reser bör du vaccinera dig?Being vaccinated against illness before travelling abroad may be inconvenient and mildly unpleasant, but don't be tempted to skip those injections - or to leave them until the last minute. We ask a GP and a specialist tr...
Av Julian Turner
ReserådVad jetlag verkligen gör med din kroppJet lag can certainly put a dampener on a holiday but it may also have negative health implications for people who regularly experience it. We explore how holidaymakers and frequent flyers can minimise jet lag's effects.
By Léa Surugue
ReserådVarför du alltid verkar bli sjuk på semesternFalling sick on holidays or weekends sound familiar? Some health experts refer to this condition as leisure sickness. It could be linked to the way we manage our work stress and approach our professional/private life bal...
By Léa Surugue
ReserådMat och dryck att undvika på semestern om du är gravidIf you're something of a foodie, travelling while pregnant can be a mixed blessing. On the one hand, a holiday is a holiday. On the other hand, you won't be able to spend your time roaming the backstreets and sampling al...
By Abi Millar
ReserådHur man reser säkert under graviditetenOver the last few years, a new term has cropped up on travel websites, namely the 'babymoon'. Referring to the last holiday you take while pregnant, the babymoon ideally has little to do with babies. On the contrary, it'...
By Abi Millar
ReserådDet nödvändiga äventyrsresepaketetFrom the plains of the African Sahara to the peaks of the Himalayas, a traveller must always be prepared. Some precautions should be taken by every explorer. But preparation for an adventure requires more than simply buy...
By Anna Cantlay, MRCGP