What can I do to avoid back pain?

Name: What can I do to avoid back pain?
Uploaded: 2018-09-17T14:26:38.000Z
Description: Dr Sarah Jarvis MBE In general, you should try to keep fit and active and exercise regularly - swimming, walking, running and cycling are all excellent forms of exercise. However not all forms of back pain can be avoided. For more information, go to https://patient.info/health/back-and-spine-pain

By Dr Sarah JarvisPublished 17 Sept 20181 min 18 sec watch

Meets Patient's editorial guidelinesEst. 1 min 18 sec watch

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Dr Sarah Jarvis MBE

In general, you should try to keep fit and active and exercise regularly - swimming, walking, running and cycling are all excellent forms of exercise. However not all forms of back pain can be avoided.

For more information, go to https://patient.info/health/back-and-spine-pain