What foods should I avoid if I have a gluten intolerance?

Rose Constantine-Smith

Managing gluten intolerances simply involves removing all sources of gluten from your diet. There are sources that might seem obvious. However, there are some foods that might contain hidden sources of gluten. This is why it is important to understand what to look out for on the label.

https://patient.info/health/coeliac-disease-leaflet/features/coeliac-disease-diet-sheet