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Energy drink, carbonated

Carbonated energy drinks are fizzy beverages, including branded and supermarket own-brand products. The figures described here are for drinks containing sugar, rather than sugar-free versions. They mainly provide carbohydrate in the form of sugars. Per 100g, they contain 178 kJ of energy, 11g of carbohydrate, all of which is sugar, and 0.15g of salt.

The sugar content is relevant for people monitoring their sugar or energy intake. Sugary drinks can contribute to tooth decay, and their acidity can also affect tooth enamel. Energy drinks often contain caffeine, which can affect sleep, but caffeine content is not included in the supplied data. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

42 kcal

Energy

178 kJ

Fat

0g

of which saturates

0g

Carbohydrate

11g

of which sugars

11g

Fiber

0g

Protein

Trace

Salt

0.15g

Alkohol

0g

Vatten

89g

Kolesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin D

0µg

Vitamin E

0mg

Sodium

60mg

About these figures

Values are per 100g of the food as described (Including Red Bull, Monster, EQ8, Kx, Relentless and own brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.
  • 4 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad