Recept
Högproteinsrecept
Smoky Grilled Pork Steaks with "Magic Dust"

Smoky Grilled Pork Steaks with "Magic Dust"

Granskad av UK receptredaktörerFörfattad av UK receptredaktörerUrsprungligen publicerad 29 jan 2026

Uppfyller patientens redaktionella riktlinjerGrundad. 2 min läsningstid

Ladda ner
Ladda ner
Artikel-PDF har laddats ner
Dela
Dela
Artikel länk kopierad till urklipp
Language
Language
Diskussion
Ljudversion
Lägg till i föredragna källor på Google

This high-protein dish elevates the humble pork steak into a summer masterpiece, featuring a complex layering of flavours. The process begins with a signature 'magic dust' spice rub—a punchy blend of paprika, cumin, and cayenne—followed by a rich, homemade apple and bacon-infused glaze. Slow-marinating the meat overnight ensures every bite is deeply seasoned, while the addition of applewood chips on the grill provides that authentic, smoky barbecue finish.

Ideal for those seeking a satisfying, protein-rich meal, these smoky grilled pork steaks are perfect for weekend entertaining or a gourmet garden cookout. The balance of tart green apple and savoury Worcestershire sauce cuts through the richness of the pork beautifully. Serve these succulent sliced steaks alongside a fresh green salad or classic slaw for a balanced and impressive homemade dinner.

Ingredients for Smoky Grilled Pork Steaks with "Magic Dust"

40g paprika
3 tablespoons chilli powder
2 1/2 tablespoons dry mustard
2 tablespoons coarse kosher salt
2 matskedar socker
2 tablespoons ground cumin
2 tablespoons granulated garlic
1 tablespoon cayenne pepper
1 tablespoon ground black pepper
2 thick bacon slices, finely chopped
50g grated onion
50g grated tart green apple
1 vitlöksklyfta, hackad
240ml ketchup
160ml seasoned rice vinegar
120ml apple juice
120ml (packed) golden brown sugar
60 ml äppelcidervinäger
2 tablespoons Worcestershire sauce
1 tablespoon yellow mustard
1/4 teaspoons ground black pepper
1/4 teskedar cayennepeppar
4 14- to 450g pork steaks (each about 3/4 to 1 inch thick)
1 disposable 11 3/4x8 1/2x1 3/4-inch aluminum pan for charcoal grill
2 pans if using 2-burner gas grill
3 pans if using 3-burner gas grill
950ml applewood chips, soaked in water at least 30 minutes, divided

How to make Smoky Grilled Pork Steaks with "Magic Dust"

Mix ingredients in jar; seal.

Do ahead: Can be made 2 months ahead. Store at room temperature.

Heat large saucepan over medium-low heat. Add bacon and sauté until golden, about 4 minutes. Add onion, apple, and garlic. Sauté 4 minutes. Add all remaining ingredients. Simmer until sauce begins to thicken, stirring often, about 10 minutes. Cool. Transfer to bowl, cover, and chill.

Do ahead: Can be made 1 week ahead. Keep chilled.

Sprinkle magic dust over both sides of steaks, about 1 1/2 tablespoons for each steak. Transfer to platter; cover and chill overnight.

Transfer pork to clean platter. Thickly coat 1 side with sauce; sprinkle lightly with magic dust.

Do ahead: Can be prepared 1 day ahead. Cool completely. Cover and refrigerate.

Remove pans from barbecue and prepare charcoal grills with fresh coals (medium heat), or heat gas grills to medium heat. Place pork on grill, sauce side up. Grill until heated through and sauce begins to caramelize, occasionally turning and brushing with more sauce, about 8 minutes. Slice pork and serve.

Ansvarsfriskrivning

Även om alla ansträngningar har gjorts för att säkerställa att informationen är korrekt och uppdaterad, kan individuella behov variera och kostkrav kan skilja sig beroende på personliga hälsotillstånd. Kontrollera alltid livsmedelsetiketter och allergiinformation innan du förbereder eller konsumerar något recept. Om du har specifika hälsoproblem, allergier, intoleranser eller följer en medicinskt föreskriven diet, sök råd från din läkare, apotekare eller en registrerad dietist innan du gör betydande förändringar i din kost eller livsstil.