10-Week Healthy Ageing Course
Authored by Lynn StephenUrsprungligen publicerad 5 Feb 2026
Uppfyller patientens redaktionella riktlinjer
- Ladda nerLadda ner
- Dela
- Language
- Diskussion
- Ljudversion
Take the first step to feeling your best as you grow older. Each week, we'll focus on different areas to help you age well and maintain a healthy body and mind, including exercise, diet, anti-ageing supplements, healthy brain ageing, and bone and joint health.
Sign up for our free 10-week Healthy Ageing course
Take the first step to feeling your best as you grow older. Each week, we'll focus on different areas to help you age well and maintain a healthy body and mind, including exercise, diet, anti-ageing supplements, healthy brain ageing, and bone and joint health.
By subscribing you accept our Sekretesspolicy. Du kan avsluta prenumerationen när som helst. Vi säljer aldrig dina uppgifter.
.
Patient picks for Åldrande
Äldres hälsa
Ear tickle' therapy could slow down ageing
Stimulating or 'tickling' the ear with a small electrical current could rebalance the nervous system and lead to a more comfortable ageing process.
av Ashwin Bhandari
Äldres hälsa
Can taurine supplements slow ageing?
Scientists are studying a supplement that could help people live longer - and the ingredient, called taurine, just might extend lifespans by an extra seven to eight years. But don't part with your money just yet. Experts don't know how taurine supplements effect humans. To separate fad from fact, we explore the current evidence for this potential elixir of youth and demystify the health implications of taurine in energy drinks.
av Amberley Davis
Sign up for our free 10-week Healthy Ageing course
Take the first step to feeling your best as you grow older. Each week, we'll focus on different areas to help you age well and maintain a healthy body and mind, including exercise, diet, anti-ageing supplements, healthy brain ageing, and bone and joint health.
By subscribing you accept our Sekretesspolicy. Du kan avsluta prenumerationen när som helst. Vi säljer aldrig dina uppgifter.
Artikelhistorik
Informationen på denna sida är granskad av kvalificerade kliniker.
Nästa granskning: 31 dec 2026
5 Feb 2026 | Ursprungligen publicerad
Författad av:
Lynn Stephen
Fråga, dela, anslut.
Bläddra i diskussioner, ställ frågor och dela erfarenheter inom hundratals hälsorelaterade ämnen.
Känner du dig sjuk?
Bedöm dina symtom online gratis
Anmäl dig till Patientens nyhetsbrev
Din veckovisa dos av tydliga, pålitliga hälsoråd - skrivna för att hjälpa dig känna dig informerad, självsäker och i kontroll.
By subscribing you accept our Sekretesspolicy. Du kan avsluta prenumerationen när som helst. Vi säljer aldrig dina uppgifter.