Chapatis, made with fat, retail

Chapatis are flatbreads made from flour and water. The figures here describe retail chapatis made with added fat. They mainly provide carbohydrate and fat, with some protein. Per 100g, they contain 48g of carbohydrate, 13g of fat and 8.1g of protein, with an energy content of 1383 kJ.

Carbohydrate provides energy for the body, while protein supports the growth and repair of tissues. Added fat contributes to the energy content, which is worth noting when considering overall energy intake. These chapatis also contain salt, so their contribution may be relevant for people monitoring salt intake. Full nutrient figures, including salt, sugars, vitamins and minerals, are provided in the tables below.