Fruit spread
Senast uppdaterad 4 Nov 2026
Uppfyller patientens redaktionella riktlinjer
- Ladda nerLadda ner
- Dela
- Language
- Diskussion
- Ask Patient
- Ljudversion
- Lägg till i föredragna källor på Google
Fruit spread is a fruit-based preserve used as a spread or topping. These figures describe samples of assorted flavours from several brands. It mainly provides carbohydrate, with 31g of carbohydrate per 100g, all of which is sugars (31g). It provides 518 kJ of energy and 0.03g of salt per 100g.
The sugar content is worth noting for people monitoring their sugar or energy intake. Sugar contributes to the spread’s energy content, while the amounts of fat and protein are small. Recipes and sugar content can vary between products, so individual product labels may differ from these figures. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 121 kcal |
Energy | 518 kJ |
Fat | 0.1g |
of which saturates | Trace |
Carbohydrate | 31g |
of which sugars | 31g |
0.7g | |
Salt | 0.03g |
Alkohol | 0g |
Vatten | 64g |
Kolesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
Trace | |
6mg | |
Trace | |
Trace | |
Trace | |
Trace | |
0µg | |
Trace | |
11mg | |
0.6mg | |
10mg | |
20mg | |
190mg | |
Sodium | 10mg |
0.1mg | |
Trace | |
Trace |
About these figures
Values are per 100g of the food as described (8 samples, 4 brands; assorted flavours). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: LFRA, Nutrient analysis of miscellaneous foods, 1992.
Artikelhistorik
Artikeln finns också på Engelska, Tyska, Spanska, Franska, Italienska, Portugisiska, Hindi, Hebreiska, Arabiska, och Svenska.
4 Nov 2026 | Senaste versionen
3 Nov 2026 | Ursprungligen publicerad