Lentil and potato pie, homemade

Homemade lentil and potato pie is a cooked dish made with lentils and potatoes, providing mainly carbohydrate and some protein. These figures are based on a recipe from dietary survey records. Per 100g, it provides 469 kJ of energy, 19g of carbohydrate, 5.3g of protein and 0.78g of salt.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. The salt content is worth noting for people monitoring their salt intake. In homemade pies, the amount of salt and fat can vary with the ingredients and quantities used. Full nutrient figures for this recipe are given in the tables below.