Macaroni cheese, canned
Senast uppdaterad 4 Nov 2026
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Macaroni cheese is a dish of pasta in a cheese sauce. The figures here describe the canned form, based on samples of a single brand. Per 100g, it provides 16g of carbohydrate, 6.5g of fat, 4.5g of protein and 1.4g of salt.
Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. This food also contains calcium, which helps maintain bones and teeth. Its salt and saturated fat content are worth noting for people monitoring these in their diet. The figures relate to the sampled product and may differ between brands. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 138 kcal |
Energy | 579 kJ |
Fat | 6.5g |
of which saturates | 2.3g |
Carbohydrate | 16g |
of which sugars | 1.9g |
4.5g | |
Salt | 1.4g |
Vatten | 75g |
Kolesterol | 8mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0mg | |
0.06mg | |
0.06mg | |
0.4mg | |
0.08mg | |
0.6µg | |
6µg | |
100mg | |
0.3mg | |
11mg | |
140mg | |
66mg | |
Sodium | 560mg |
0.1mg | |
0.04mg |
Other types of macaroni cheese
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
183 kcal | 7.8g | 8.6g | 1.1g |
About these figures
Values are per 100g of the food as described (10 samples of the same brand (Heinz)). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Milk Products and Eggs Supplement, 1989.
Artikelhistorik
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4 Nov 2026 | Senaste versionen
3 Nov 2026 | Ursprungligen publicerad