Mustard, powder, made up

Mustard made up from powder is a condiment prepared by mixing mustard powder with an equal volume of water. It provides fat, protein and carbohydrate. Per 100g, it contains 14g of fat, 15g of protein and 10g of carbohydrate. Its salt content is 0.01g per 100g.

Protein contributes to the growth and repair of body tissues, while fat and carbohydrate provide energy. This preparation also contains calcium, which helps maintain bones and teeth. The salt figure applies to mustard powder mixed with water; adding salt or other ingredients can change the nutritional content. Full figures are in the tables below.