Onions, fried in butter

Onions fried in butter are onions cooked in butter, with the nutritional values reflecting both ingredients. They mainly provide carbohydrate and fat, along with fibre. Per 100g, they contain 11g of carbohydrate, 5.3g of fat, 3.5g of saturated fat and 3g of fibre.

Carbohydrate provides energy, while fibre supports normal bowel function. Butter contributes saturated fat, which is worth noting for people monitoring their saturated fat intake. The amount of butter used in cooking can affect the fat and energy content of the finished dish, so values may vary between recipes. Full nutritional figures are provided in the tables below.