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Pancakes (served with crispy duck), pancakes only, takeaway

These are takeaway pancakes served with crispy duck. The figures describe the pancakes only, not the duck, sauce or other accompaniments. They mainly provide carbohydrate, with some fat and protein. Per 100g, they contain 53g of carbohydrate, 7.9g of fat and 7.8g of protein, and provide 1291 kJ of energy.

Carbohydrate provides energy for the body, while protein supports the maintenance and repair of body tissues. For people monitoring energy, salt or sugar intake, the amount of pancakes eaten and any duck, sauce or other accompaniments will affect the total consumed. Full nutrient figures for the pancakes are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

305 kcal

Energy

1291 kJ

Fat

7.9g

Carbohydrate

53g

of which sugars

5.2g

Protein

7.8g

Salt

0.3g

Alkohol

0g

Vatten

29g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin C

Trace

Thiamin (B1)

0.27mg

Niacin (B3)

0.9mg

Vitamin B6

0.05mg

Kalcium

101mg

Iron

1.6mg

Magnesium

17mg

Phosphorus

74mg

Kalium

125mg

Sodium

121mg

Zinc

0.5mg

Copper

0.12mg

About these figures

Values are per 100g of the food as described (10 sub-samples, 2 from different establishments in each of 5 regions). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.
  • 4 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad