Rabbit, stewed, meat only

Stewed rabbit is rabbit meat cooked slowly in liquid. These figures refer to the meat only, rather than a complete stew with vegetables or sauce. It mainly provides protein, with some fat, as well as vitamins and minerals. Per 100g, it contains 21g of protein, 3.2g of fat, 1.7g of saturated fat and 3µg of vitamin B12.

Protein supports the growth and repair of body tissues, while vitamin B12 helps maintain normal nerve function and red blood cell formation. For people monitoring salt or energy intake, added salt, stock, sauces and cooking fats will affect the content of a complete dish. Full nutrient figures for the stewed meat are in the tables below.