Sausage, Bratwurst, cooked

Bratwurst is a German pork sausage. The figures here describe it cooked. It mainly provides fat and protein, with a smaller amount of carbohydrate. Per 100g, it contains 21g of fat, including 8g of saturated fat, and 15g of protein. Its salt content is 1.2g per 100g.

Protein is needed for the growth and repair of body tissues. Bratwurst also provides B vitamins, which support functions such as energy release and normal nerve function. Its saturated fat and salt content are points to note for people monitoring these in their diet. Full nutrient figures are shown in the tables below.