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Stock cubes, chicken, made up with water

Chicken stock made from a stock cube dissolved in water is a liquid used as a base for soups, sauces and other dishes. In the prepared form described here, it consists mainly of water and provides salt, with small amounts of fat and protein. Per 100g, it contains 97g of water, 1.4g of salt, 0.5g of fat and 0.5g of protein.

The salt content is worth noting for people monitoring their salt intake, as stock contributes salt to the dish in which it is used. Its concentration depends on how much water is added, so these values apply to the preparation described rather than to an undiluted cube. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Fat

0.5g

Fiber

0g

Protein

0.5g

Salt

1.4g

Alkohol

0g

Vatten

97g

Kolesterol

Trace

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin D

0µg

Vitamin C

0mg

Kalcium

4mg

Iron

0.17mg

Magnesium

2mg

Phosphorus

7mg

Kalium

14mg

Sodium

579mg

Zinc

0mg

Copper

0mg

Other types of stock cubes

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Stock cubes, chicken

–

15g

15g

0.6g

Stock cubes, beef

–

17g

9.2g

0g

Stock cubes, vegetable

–

14g

17g

1.8g

About these figures

Values are per 100g of the food as described (Calcualted from 7g stock cube to 190ml water). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.
  • 4 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad