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Trifle, chocolate, individual

Senast uppdaterad 4 Nov 2026

Uppfyller patientens redaktionella riktlinjer

Chocolate trifle is a milk-based dessert, described here in its individual-serving form. The supplied nutritional data list fat and cholesterol, with 15g of fat and 15mg of cholesterol per 100g. These figures refer to the weight of the dessert, rather than to a whole individual pot.

Fat provides energy and helps the body absorb fat-soluble vitamins. For people monitoring energy or saturated fat intake, total fat alone does not give the complete picture: the supplied data do not specify energy or saturated fat content. Cholesterol in food is distinct from cholesterol measured in the blood. Full figures from the supplied data are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Fat

15g

Kolesterol

15mg

Other types of trifle

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Trifle, fruit, retail

164 kcal

2.6g

9g

2.4g

Trifle, homemade

167 kcal

2.7g

7.9g

–

Trifle, with Dream Topping

152 kcal

2.8g

5.9g

–

About these figures

Values are per 100g of the food as described (5 samples, 2 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Data from Fatty Acids Supplement (1998). Full unevaluated analytical data is available from Food Standards Agency's library.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.

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  • 4 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad