Trifle, fruit, retail

Retail fruit trifle is a ready-made dessert, typically containing layers of fruit, sponge, custard and cream. It mainly provides carbohydrate and fat, with smaller amounts of protein and fibre. Per 100g, it contains 20g of carbohydrate, including 15g of sugars, and 9g of fat, of which 5.6g is saturated fat.

Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are worth noting for people monitoring their intake of these nutrients. The figures describe the sampled retail products; individual recipes and brands may differ, so product labels can provide more specific information. Full nutrient figures are in the tables below.