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Nötkött bräserat i Barolo

This elegant beef braised in Barolo is a sophisticated take on a classic Italian pot roast. By slow-cooking a lean cut of beef in a rich base of red wine, aromatic herbs, and earthy dried porcini mushrooms, you create a dish with incredible depth of flavour without the need for heavy fats or sugars. The long, gentle braise ensures the meat becomes exceptionally tender, while the wine reduces into a glossy, savoury sauce that perfectly complements the natural sweetness of the carrots and onions.

As a diabetes-friendly option, this recipe focuses on high-quality protein and nutrient-dense vegetables, making it a wonderful centrepiece for a healthy Sunday lunch or a special dinner party. The use of Barolo lends a prestigious touch, but any full-bodied Italian red will yield delicious results. Serve this comforting homemade meal with a side of steamed greens or a cauliflower purée for a balanced and satisfying feast.

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Ingredients for Beef Braised in Barolo

  • 6 1/2 to 3.2kg boneless beef roast, chuck or bottom round, trimmed of fat

  • 2 teaspoons coarse sea salt or kosher salt, or to taste

  • 120ml extra-virgin olive oil

  • 3 medium onions (575g total), peeled and quartered

  • 5 big carrots (about 300g ), peeled and cut in 2-inch wedges

  • 6 big celery stalks (300g total), cut in 2-inch chunks

  • 8 plump garlic cloves, peeled

  • 3 branches fresh rosemary with lots of needles

  • 8 large fresh sage leaves

  • 1/2 teaspoons freshly grated nutmeg

  • 1 1/4 teaspoons whole black peppercorns

  • 35g dried porcini slices (about 300ml , loosely packed)

  • Three 750-milliliter bottles Barolo, or as needed

  • 725ml beef stock, or as needed

  • Nymalen svartpeppar efter smak

  • A heavy 6-quart saucepan or enameled cast-iron French oven, round or oval, with a cover

  • select a pot in which the roast will fit with no more than 2 inches of space around it—the less space in the pot, the less wine you'll need

  • A meat thermometer

Heat the oven, with a rack in the centre, to 121°C.

Season all surfaces of the roast with 1 teaspoon salt. Pour the olive oil into the big pan, and set over medium-high heat. Lay the roast in, and brown it on each side for a minute or two, without moving, until caramelized all over. Remove to a platter.

Still over medium-high heat, drop in the cut vegetables and garlic cloves, toss to coat with oil, and spread out in the pan. Drop in the rosemary, sage leaves, grated nutmeg, peppercorns, dried porcini, and remaining teaspoon salt, and toss all together. Cook for 3 or 4 minutes, stirring frequently and scraping up the browned meat bits on the pan bottom, just until the vegetables soften, then lower the heat.

Push the vegetables to the sides, and return the roast to the pan, laying flat on the bottom. Pour in the three bottles of wine and any meat juices that collected on the platter. The roast should be at least half submerged—add beef stock as needed.

Cover the pot, and heat until the wine is steaming but not boiling. Uncover the pan, and place it in the oven. After 30 minutes, rotate the roast so the exposed meat is submerged in the braising liquid. Braise this way, turning the meat in the pan every 30 minutes, for about 3 hours, until fork-tender. The liquid should not boil&151;if it does, pour in some cold water to stop the bubbling, and lower the oven temperature.

After 4 1/2 hours or so, check the beef with a meat thermometer. When its internal temperature reaches 82°C—it should be easily pierced with a fork—take the pan from the oven. Remove the meat to a platter, with intact carrot and celery pieces to serve as a garnish.

Skim any fat from the braising juices, heat to a boil, and reduce to a saucy consistency that coats the back of a spoon. Pour through a sieve set over a clean container. Press in the juices from the strained herbs and vegetable pieces. Pour in any juices from the meat platter, and season the sauce to taste with salt and freshly ground black pepper. (If you are not going to serve right away, put the meat and reserved vegetables in the sauce to rest and cool, for a couple of hours or overnight.)

To serve, slice the meat crosswise (easier when it is cool). Pour a shallow layer of sauce in a wide skillet, and lay the slices in, overlapping. Heat the sauce to bubbling, spooning it over the beef, so the slices are lightly coated. Lift them with a broad spatula, and slide onto a warm platter, fanned out. Heat the carrots and celery in the sauce too, if you've saved them, and arrange on the platter. Serve, passing more heated sauce at the table.

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  • 29 jan 2026 | Ursprungligen publicerad

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