Ingredients for Spicy Grilled Chicken with Crunchy Fennel Salad

• 675g skinless, boneless chicken thighs

• Koshersalt

• 2 garlic cloves

• 3 oil-packed anchovy fillets (optional)

• 1 red chilli (such as Fresno or Holland), seeds removed, coarsely chopped

• 2 tablespoons tomato paste

• 2 teaspoons finely chopped oregano

• 80ml extra-virgin olive oil, divided, plus more for grilling

• 2 lemons, halved

• 2 medium fennel bulbs, tough outer layers removed, halved lengthwise, thinly sliced crosswise

• 1 small white onion, very thinly sliced into rounds

• 2 matskedar osmakad risvinäger

• 1 tablespoon toasted white and/or black sesame seeds

Pat chicken dry and season with salt. Set aside on a plate.

Smash garlic under the flat side of a chef’s knife on your cutting board. Add anchovies, if using, chilli, and a couple of pinches of salt and continue smashing with the side of your knife until a paste forms. (You can also do this with a mortar and pestle.) Transfer paste to a large bowl and stir in tomato paste, oregano, and 45ml oil. Add chicken and toss to coat. Let sit at room temperature 1 hour.

Meanwhile, prepare a grill for medium heat. Clean and oil grate. Grill chicken, turning once, until lightly charred and cooked through, about 4 minutes per side.

While the chicken is cooking, grill lemons, cut side down, until lightly charred and starting to caramelize, about 4 minutes. Transfer to a platter.

Transfer chicken to platter with lemons and let rest 5 minutes.

While the chicken is resting, toss fennel, onion, and vinegar in a medium bowl; drizzle with remaining 2 tablespoons oil and season with a big pinch of salt and toss once more.

Mound fennel salad next to chicken and sprinkle sesame seeds over both. Squeeze grilled lemons over chicken and fennel salad.

Ansvarsfriskrivning

Även om alla ansträngningar har gjorts för att säkerställa att informationen är korrekt och uppdaterad, kan individuella behov variera och kostkrav kan skilja sig beroende på personliga hälsotillstånd. Kontrollera alltid livsmedelsetiketter och allergiinformation innan du förbereder eller konsumerar något recept. Om du har specifika hälsoproblem, allergier, intoleranser eller följer en medicinskt föreskriven diet, sök råd från din läkare, apotekare eller en registrerad dietist innan du gör betydande förändringar i din kost eller livsstil.