Mexican Seafood Sauté with Avocado-Mango Salsa

Ingredients for Mexican Seafood Sauté with Avocado-Mango Salsa

• 1 mango, peeled, pitted, diced (about 230g )

• 1 large avocado, peeled, pitted, diced

• 1 large shallot, chopped (about 40g )

• 1 jalapeño chilli, seeded, finely chopped (about 1 1/2 tablespoons )

• 2 tablespoons finely chopped fresh mint

• 2 matskedar färsk limejuice

• 80ml chopped shallots (about 2 medium)

• 60 ml färsk limejuice

• 60ml tequila

• 2 garlic cloves, pressed

• 2 teskedar malen kummin

• 80ml plus 60ml olive oil, divided

• 675g uncooked jumbo prawns, peeled, deveined

• 450g sea scallops, side muscles removed

• 12 spring onions, thinly sliced (white and pale green parts only

• about 350ml )

• Lime slices

How to make Mexican Seafood Sauté with Avocado-Mango Salsa

Mix all ingredients in medium bowl. Season to taste with salt. Cover and chill. DO AHEAD: Can be made 2 hours ahead. Keep chilled.

Whisk first 5 ingredients in small bowl to blend. Gradually whisk in 80ml olive oil. Season marinade to taste with salt and pepper.

Place prawns in large resealable plastic bag. Place scallops in another large resealable plastic bag. Pour marinade into bags, dividing equally (about 120ml each). Seal bags; turn to coat. Chill at least 30 minutes and up to 1 hour.

Drain prawns and scallops; pour marinade into small saucepan. Bring marinade to boil; set aside.

Pat scallops dry. Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add scallops to skillet and sauté until beginning to brown, about 11/2 minutes per side. Transfer to large bowl. Add remaining 2 tablespoons oil to skillet. Add prawns and spring onions; sauté until prawns are almost opaque in centre, stirring often, about 3 minutes. Return scallops with any accumulated juices to skillet. Add boiled marinade. Simmer until seafood is just opaque in centre and mixture is heated through, 1 to 2 minutes. Transfer to large shallow bowl. Garnish with lime slices. Serve with salsa.

Mexican beer is a natural match for this menu. We like Bohemia ($8 per six-pack) because it's refreshing, crisp, and slightly spicy.

Ansvarsfriskrivning

Även om alla ansträngningar har gjorts för att säkerställa att informationen är korrekt och uppdaterad, kan individuella behov variera och kostkrav kan skilja sig beroende på personliga hälsotillstånd. Kontrollera alltid livsmedelsetiketter och allergiinformation innan du förbereder eller konsumerar något recept. Om du har specifika hälsoproblem, allergier, intoleranser eller följer en medicinskt föreskriven diet, sök råd från din läkare, apotekare eller en registrerad dietist innan du gör betydande förändringar i din kost eller livsstil.