Grilled Steak and Peppers Vinaigrette
Granskad av UK recipe editorsAuthored by UK recipe editorsUrsprungligen publicerad 29 jan 2026
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This sophisticated high-protein dish brings together tender sirloin flap steaks and a vibrant charred pepper vinaigrette for a lunch or dinner that is as nutritious as it is flavourful. The steaks are perfectly grilled and rested to ensure a succulent texture, while the peppers provide a delightful crunch and smoky depth. By pairing the meat with butter-braised leeks instead of traditional potatoes, the dish remains light yet deeply satisfying, making it an excellent choice for those following a low-carb or protein-focused diet.
Preparing the leeks in a savoury broth allows them to soften into a silky, sweet base that complements the richness of the beef. The addition of a sharp Dijon mustard and red-wine vinegar dressing cuts through the savoury notes, providing a balanced finish. This homemade meal is ideal for a weekend treat or a healthy midweek dinner, offering a restaurant-quality experience from the comfort of your own kitchen. Serve it exactly as is for a clean, colourful, and seasonal plate.
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Ingredients for Grilled Steak and Peppers Vinaigrette
1 large bunch leeks (2 to 1.4kg
white and pale green parts only)
2 matskedar osaltat smör
425ml reduced-sodium chicken broth
1 Turkish or 1/2 California bay leaf
3 thyme sprigs
900g sirloin flap steaks
2 tablespoons plus 2 teaspoons olive oil, divided
4 Cubanelle peppers (Italian green frying peppers)
2 tablespoons red-wine vinegar
2 tablespoons Dijon mustard
80ml extra jungfruolivolja
Equipment: a large (2-burner) grill pan
How to make Grilled Steak and Peppers Vinaigrette
Tillbaka till innehållHalve leeks lengthwise and cut enough crosswise into 1-inch pieces to measure 1925ml , then wash.
Simmer leeks, butter, broth, bay leaf, thyme, 1/2 teaspoons salt, and 1/4 teaspoons pepper in a 12-inch heavy skillet over medium heat, covered, stirring occasionally, until leeks are very tender, about 20 minutes. Uncover and boil until liquid has reduced to about 2 tablespoons . Discard bay leaf and thyme.
Meanwhile, heat grill pan over medium-high heat until hot.
Brush steaks with 2 tablespoons olive oil and season with 1 teaspoon salt and 1/2 teaspoons pepper. Grill steaks, turning once, about 8 minutes total for medium-rare. Transfer to a plate and let rest 15 minutes.
Meanwhile, halve and seed peppers and toss with remaining 2 teaspoons olive oil, 1/4 teaspoons salt, and 1/8 teaspoons pepper. Grill, turning once, until crisp-tender and lightly charred, 6 to 10 minutes total. Cut crosswise into 1-inch pieces.
Whisk together vinegar, mustard, 1/4 teaspoons salt, and 1/8 teaspoons pepper in a medium bowl. Add extra-virgin olive oil in a slow stream, whisking until emulsified. Add peppers.
Serve steaks over leeks with their juices, drizzle with meat juices from plate, and top with peppers and vinaigrette.
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29 jan 2026 | Ursprungligen publicerad
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