Sea Island Red Peas with Celery Leaf Salad
Granskad av UK recipe editorsAuthored by UK recipe editorsUrsprungligen publicerad 28 jan 2026
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This vibrant vegan dish featuring Sea Island red peas is a masterclass in building depth of flavour with simple, plant-based ingredients. Often celebrated in heritage cooking, these small, nutty pulses create a rich, savoury base when simmered with a classic bouquet garni of thyme and bay. The slow-cooked texture of the peas is perfectly balanced by a bright, citrus-spiked celery leaf salad that adds a refreshing crunch and herbal lift to every spoonful.
Ideal as a nourishing main course or a substantial side dish, this recipe highlights how humble pantry staples can be transformed into an elegant meal. The combination of toasted coriander seeds and fresh lemon zest provides a contemporary twist on traditional pulse-based stews. Serve it warm in shallow bowls with a crusty piece of sourdough to soak up the aromatic cooking liquor.
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Ingredients for Sea Island Red Peas with Celery Leaf Salad
475ml dried Sea Island red peas or black-eyed peas
1 teaspoon kosher salt plus more
2 garlic cloves
6 sprigs thyme
1 fresh bay leaf
60ml extra-virgin olive oil plus more for drizzling
1/2 cup finely chopped celery plus
1/2 cup celery leaves from inner stalks
80g finely chopped onion
80g finely chopped red pepper
1 tablespoon unsalted butter
1 teaspoon coriander seeds
1/2 cup flat-leaf parsley leaves
2 tablespoons thinly sliced chives
2 teaspoons finely grated lemon zest
Freshly cracked black peppercorns
How to make Sea Island Red Peas with Celery Leaf Salad
Tillbaka till innehållPlace peas in a medium pot; cover with 1450ml water; let soak for 3 hours or overnight.
Bring water with peas to a boil (do not drain); boil for 15 minutes. Reduce heat to medium; gently simmer, adding water by 1/2-cupfuls as needed to keep peas covered, until peas are tender but still hold their shape, 20-25 minutes. Remove from heat and stir in 1 teaspoon salt. Season to taste with more salt, if desired. DO AHEAD: Can be made 1 day ahead. Cover and chill. Rewarm before continuing, adding more water by 1/4-cupfuls if too thick.
Place garlic on a cutting board. Sprinkle with salt and chop, occasionally smearing with the back of a knife, until a coarse paste forms. Tie thyme and bay leaf with kitchen twine to form a bundle for bouquet garni.
Heat 60ml oil in a medium pot over medium heat; add garlic paste, bouquet garni, celery, onion, and pepper; cook until vegetables are tender, about 15 minutes. Add peas with their cooking liquid; bring to a simmer. Cook until flavours meld and sauce is thickened, 10-15 minutes. Remove from heat; stir in butter. Set aside.
Toast coriander seeds in a small dry skillet over medium heat, shaking pan often, until fragrant and slightly darker in colour, 2-3 minutes. Let cool. Coarsely grind in a spice mill, or place in a resealable plastic bag and crush with a rolling pin or the bottom of a heavy skillet. Combine celery leaves, parsley, chives, lemon zest, and crushed coriander seeds in a small bowl; drizzle with oil and toss to coat. Season to taste with salt and cracked pepper. Divide peas among plates or transfer to a serving bowl; garnish with salad.
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28 jan 2026 | Ursprungligen publicerad
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