Anxiety videos
Granskad av Dr Colin Tidy, MRCGPAuthored by Lawrence HigginsUrsprungligen publicerad 26 Jun 2025
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Feeling overwhelmed by anxiety? You’re not alone. Our anxiety video hub breaks down exactly what anxiety is, explains different anxiety disorders, and answers common questions about how anxiety can affect your overall health. Whether you’re looking to better understand your feelings or explore ways to manage them, these videos offer clear, practical advice —helping you take control and improve your wellbeing, one step at a time.
I den här artikeln:
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Overview
Ångest is a normal feeling of worry or nervousness that everyone experiences from time to time, especially in stressful situations. An anxiety disorder, however, is when those feelings become intense, frequent, and hard to control, interfering with your daily life and wellbeing.
What is anxiety?
What is generalised anxiety disorder?
Social anxiety
Tillbaka till innehållSocial anxiety is more than just being shy. It is a strong fear of being judged or embarrassed in social situations, which can make everyday interactions feel stressful or overwhelming.
What is social anxiety disorder?
Does social anxiety lead to depression?
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Anxiety and other conditions
Tillbaka till innehållAnxiety is closely linked to a range of other health conditions, including chronic pain, gastrointestinal disorders, sleep disturbances, and cardiovascular issues. It can trigger or worsen symptoms by keeping the body in a prolonged state of stress.
What is the link between IBS and anxiety?
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About the authorView full bio
Lawrence Higgins
Managing editor
BSc, Post Graduate Diploma
As managing editor of Patient.info Lawrence looks after all of our features and is a member of the Guild of Health Writers.
About the reviewerView full bio
Dr Colin Tidy, MRCGP
General Practitioner, Medical Author
MBBS, MRCGP, MRCP (Paediatrics), DCH
Dr Colin Tidy is an NHS Doctor, based in Oxfordshire.
Artikelhistorik
Informationen på denna sida är granskad av kvalificerade kliniker.
Next review due: 26 Jun 2028
26 Jun 2025 | Ursprungligen publicerad
Författad av:
Lawrence HigginsGranskad av
Dr Colin Tidy, MRCGP
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