Aubergine, stuffed with rice
Senast uppdaterad 3 Nov 2026
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Aubergine stuffed with rice is a prepared vegetable dish with a filling of rice, tomato, onion and raisins. The figures describe the whole dish, including the aubergine and stuffing. It mainly provides carbohydrate, with smaller amounts of fat and protein. Per 100g, it contains 16g of carbohydrate, 2.1g of fat and 1.9g of protein, and provides 364 kJ of energy.
Carbohydrate is a source of energy for the body, while protein supports the maintenance and repair of body tissues. The rice contributes starch, and the raisins and vegetables contribute sugars. For people monitoring carbohydrate or energy intake, the amount eaten affects the total consumed. Full nutrient figures, including sugars, salt and saturated fat, are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 86 kcal |
Energy | 364 kJ |
Fat | 2.1g |
of which saturates | 0.22g |
Carbohydrate | 16g |
of which sugars | 6g |
1.9g | |
Salt | 0.02g |
Alkohol | 0g |
Vatten | 77g |
Kolesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
24µg | |
0µg | |
0.5mg | |
5mg | |
0.04mg | |
0.01mg | |
0.4mg | |
0.09mg | |
0µg | |
12µg | |
21mg | |
0.58mg | |
15mg | |
33mg | |
280mg | |
Sodium | 7mg |
0.3mg | |
0.06mg | |
3µg | |
1µg |
Other types of aubergine
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
64 kcal | 2g | 4.6g | – | |
119 kcal | 5g | 9.7g | – | |
14 kcal | 0.7g | 0.5g | 1.8g | |
10 kcal | 1.9g | 0.3g | 1.5g | |
302 kcal | 1.2g | 32g | – | |
302 kcal | 1.2g | 32g | – | |
302 kcal | 1.2g | 32g | – | |
15 kcal | 0.9g | 0.4g | – |
About these figures
Values are per 100g of the food as described (Rice, tomato, onion and raisin stuffing. Recipe from review of recipe collection. Whole dish consumed). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
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3 Nov 2026 | Senaste versionen
3 Nov 2026 | Ursprungligen publicerad