Bread rolls, white, soft

Soft white bread rolls are bread products made mainly from refined wheat flour. The figures here describe soft white rolls, which mainly provide carbohydrate, along with some protein and fibre. Per 100g, they contain 52g of carbohydrate, 9.3g of protein, 2.6g of fibre and 1g of salt.

Carbohydrate provides energy for the body, while protein supports the growth and repair of tissues. Fibre helps maintain normal bowel function. The salt content is worth noting for people monitoring their salt intake, as bread products can contribute to the total eaten across the day. Full nutrient figures, including energy, fat, vitamins and minerals, are provided in the tables below.