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Brown fruity sauce

Brown fruity sauce is a bottled condiment served with meals. It mainly provides carbohydrate, with 22g per 100g, of which 20g is sugars. It contains 0.1g of fat and 1.3g of salt per 100g. The supplied figures are based on samples from several brands, so individual products may differ.

Carbohydrate provides energy for the body. The sugar and salt content are points to note for people monitoring their intake, even though the sauce contains little fat. The amount of sugar and salt consumed depends on how much sauce is used. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

98 kcal

Energy

418 kJ

Fat

0.1g

of which saturates

Trace

Carbohydrate

22g

of which sugars

20g

Protein

1.2g

Salt

1.3g

Alkohol

0g

Vatten

68g

Kolesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

7µg

Vitamin D

0µg

Vitamin C

Trace

Thiamin (B1)

0.13mg

Riboflavin (B2)

0.09mg

Niacin (B3)

0.1mg

Vitamin B6

0.1mg

Vitamin B12

0µg

Folate

8µg

Kalcium

35mg

Iron

1.2mg

Magnesium

53mg

Phosphorus

21mg

Kalium

330mg

Sodium

510mg

Zinc

0.2mg

Copper

0.1mg

About these figures

Values are per 100g of the food as described (10 bottles, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.
  • 3 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad