Cake, loaf, retail
Senast uppdaterad 3 Nov 2026
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Retail loaf cake is a commercially prepared, ready-to-eat cake baked in a loaf shape. The data describe products including ginger and golden syrup loaf cakes. It mainly provides carbohydrate and fat. Per 100g, it contains 56g carbohydrate, including 34g sugars, and 11g fat, of which 3.2g is saturated fat.
Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are relevant when considering overall dietary intake. This cake also contains salt, which is worth noting for people monitoring their salt intake. The amount eaten affects how much energy and nutrients it provides. Full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 323 kcal |
Energy | 1362 kJ |
Fat | 11g |
of which saturates | 3.2g |
Carbohydrate | 56g |
of which sugars | 34g |
1.4g | |
3.3g | |
Salt | 0.92g |
Alkohol | 0g |
Vatten | 22g |
Kolesterol | 7.8mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
26µg | |
1.7mg | |
0mg | |
0.06mg | |
0.07mg | |
0.4mg | |
0.04mg | |
0.2µg | |
6µg | |
34mg | |
0.52mg | |
8mg | |
46mg | |
154mg | |
Sodium | 366mg |
0.4mg | |
Trace | |
4µg |
Other types of cake
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
354 kcal | 4.4g | 9.9g | 1.5g | |
374 kcal | 4.2g | 20g | 1.9g | |
413 kcal | 4.5g | 24g | 2.9g | |
334 kcal | 4.5g | 12g | 3g | |
368 kcal | 4.8g | 16g | 1.3g | |
354 kcal | 3.7g | 15g | 1.2g | |
414 kcal | 4.5g | 23g | 3.1g | |
377 kcal | 5.4g | 15g | – | |
302 kcal | 4.2g | 4.9g | – | |
346 kcal | 4g | 21g | 1.5g | |
398 kcal | 5g | 14g | – | |
358 kcal | 5.2g | 14g | 1.9g | |
438 kcal | 7.3g | 24g | – | |
452 kcal | 5.8g | 25g | – | |
423 kcal | 6.7g | 22g | – | |
349 kcal | 4g | 11g | – | |
355 kcal | 3.7g | 9.6g | – | |
366 kcal | 5.8g | 14g | – | |
369 kcal | 6.7g | 16g | 2.3g | |
292 kcal | 9.9g | 5.6g | 1.2g |
About these figures
Values are per 100g of the food as described (7 samples, 2 products, including ginger and golden syrup). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
Artikelhistorik
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3 Nov 2026 | Senaste versionen
3 Nov 2026 | Ursprungligen publicerad