Cake mix
Senast uppdaterad 3 Nov 2026
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Cake mix is a dry mixture of ingredients used to make cakes, usually with liquids or other ingredients added before baking. The figures here describe the mix before preparation. It mainly provides carbohydrate, with 77g per 100g, including 42g of sugars. It also contains 2.5g of fat and provides 1408 kJ of energy per 100g.
Carbohydrate provides energy for the body. The sugar and energy content are relevant for people monitoring their intake, and the mix also contributes salt. Added ingredients will change the nutritional content of the finished cake, so these values do not describe a prepared cake. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 331 kcal |
Energy | 1408 kJ |
Fat | 2.5g |
Carbohydrate | 77g |
of which sugars | 42g |
4.7g | |
Salt | 1.3g |
Vatten | 5.3g |
Kolesterol | 5mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0mg | |
0.26mg | |
0.01mg | |
0.7mg | |
0.04mg | |
Trace | |
12µg | |
73mg | |
0.8mg | |
10mg | |
340mg | |
89mg | |
Sodium | 510mg |
0.4mg | |
0.18mg | |
12µg |
Other types of cake mix
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
322 kcal | 5.3g | 12g | – |
About these figures
Values are per 100g of the food as described (10 samples, 3 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Cereals and Cereal Products Supplement, 1988.
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3 Nov 2026 | Senaste versionen
3 Nov 2026 | Ursprungligen publicerad