Chicken/turkey pieces, coated, baked

These are chicken or turkey pieces with a batter or breadcrumb coating, baked before eating. The data cover products such as chicken nuggets, chicken dippers and turkey dinosaurs. They mainly provide carbohydrate, fat and protein. Per 100g, they contain 20g of carbohydrate, 14g of fat and 14g of protein, with 0.9g of salt.

Protein supports the growth and repair of body tissues, while carbohydrate and fat provide energy. The salt content is worth noting for people monitoring their salt intake. Coatings and recipes differ between products, so packaged products may have different nutritional values from those shown here. Full nutrient figures are in the tables below.