Creme egg

A creme egg is a chocolate confectionery egg with a soft fondant filling, eaten as sold. It mainly provides carbohydrate, largely in the form of sugars, and fat. Per 100g, it contains 71g of carbohydrate, including 58g of sugars, and 16g of fat, including 9.7g of saturated fat.

Carbohydrate and fat both provide energy. The sugar and saturated fat content are points to note for people monitoring their intake of these nutrients or their overall energy intake. Frequent consumption of sugary foods can contribute to tooth decay. Full nutrient figures, including energy, protein, salt, vitamins and minerals, are provided in the tables below.