Curry powder, mixed flavours

Curry powder is a blend of ground spices used to season food. These figures describe a homemade mixed-flavour blend, based on literature sources. It provides carbohydrate, fat and protein, along with vitamins and minerals. Per 100g, it contains 35g of carbohydrate, 14g of fat, 13g of protein and 1g of salt.

Carbohydrate and fat provide energy, while protein supports the growth and repair of body tissues. The salt content is worth noting for people monitoring their salt intake. Recipes vary, so the nutrient content of other curry powder blends may differ. The amount used in cooking also affects its contribution to a meal. Full nutrient figures are in the tables below.