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Horseradish sauce

Senast uppdaterad 4 Nov 2026

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Horseradish sauce is a condiment made from horseradish root. The data here cover both creamed and plain sauces sampled across several brands. It mainly provides carbohydrate and fat, with 18g of carbohydrate and 8.4g of fat per 100g. The carbohydrate includes 15g of sugars per 100g, and the sauce also contains 2.3g of salt per 100g.

Carbohydrate and fat provide energy for the body. The sugar and salt content are worth noting for people monitoring their intake, and the amount consumed depends on how much sauce is used. Recipes differ between products, so labels may show different values. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

153 kcal

Energy

640 kJ

Fat

8.4g

of which saturates

1.1g

Carbohydrate

18g

of which sugars

15g

Fiber

2.5g

Protein

2.5g

Salt

2.3g

Alkohol

0g

Vatten

64g

Kolesterol

14mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamin D

Trace

Vitamin C

Trace

Vitamin B12

Trace

Kalcium

43mg

Iron

0.6mg

Magnesium

18mg

Phosphorus

42mg

Kalium

220mg

Sodium

910mg

Zinc

0.4mg

Copper

0.05mg

About these figures

Values are per 100g of the food as described (8 samples, 5 brands; creamed and plain samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.

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  • 4 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad