Jackfruit, canned, drained
Senast uppdaterad 4 Nov 2026
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Jackfruit is a tropical fruit. The figures here describe canned jackfruit after draining. It mainly provides carbohydrate, with 26g per 100g, of which 25g is sugars. It contains small amounts of fat and protein, at 0.3g and 0.5g per 100g respectively. These values relate to the drained fruit rather than the canning liquid.
Carbohydrate provides energy for the body, and sugars account for most of the carbohydrate in this food. This is worth noting for people monitoring their sugar or carbohydrate intake. The supplied figures do not distinguish naturally occurring sugars from any added during canning. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 104 kcal |
Energy | 440 kJ |
Fat | 0.3g |
Carbohydrate | 26g |
of which sugars | 25g |
0.5g | |
Salt | 0.01g |
Vatten | 73g |
Kolesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
35µg | |
0µg | |
2mg | |
0.02mg | |
0.12mg | |
0.2mg | |
0µg | |
10mg | |
0.6mg | |
10mg | |
7mg | |
130mg | |
Sodium | 4mg |
0.4mg | |
0.1mg |
Other types of jackfruit
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
88 kcal | 1.3g | 0.3g | – |
About these figures
Values are per 100g of the food as described (10 samples, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Vegetables, Herbs and Spices Supplement, 1991.
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4 Nov 2026 | Senaste versionen
3 Nov 2026 | Ursprungligen publicerad