Jelly, made with water

Jelly made with water is a set dessert prepared by dissolving a jelly mixture in water and allowing it to cool. It consists mainly of water and provides carbohydrate in the form of sugars, with a small amount of protein. Per 100g, it contains 260 kJ of energy, 15g of carbohydrate, all of which is sugars, and 1.2g of protein.

Carbohydrate supplies energy for the body. The sugar content is worth noting for people monitoring their sugar or carbohydrate intake. Jelly made with water contains only a trace of fat, but this does not mean it is free from sugar or energy. It provides no fibre and little in the way of vitamins or minerals. Full nutrient figures are shown in the tables below.