Leeks in cheese sauce, made with whole milk, homemade

This homemade dish consists of leeks in a cheese sauce made with whole milk. It provides fat, carbohydrate and protein, as well as calcium. Per 100g, it contains 6g of fat, including 3.6g of saturated fat, along with 4g of protein and 110mg of calcium. The figures are based on a recipe with proportions derived from a review of recipes.

Calcium contributes to the maintenance of bones and teeth, while protein is needed for the growth and repair of body tissues. The saturated fat content is worth noting for people monitoring their saturated fat intake. Nutrient amounts can vary with the ingredients and proportions used at home. Full nutritional figures are provided in the tables below.