Mangosteen, flesh only

Mangosteen is a tropical fruit, and the information here refers to its edible flesh only, excluding the rind. It mainly provides carbohydrate, with 16g per 100g, all of which is listed as sugars. The flesh contains small amounts of fat and protein, at 0.5g and 0.6g per 100g respectively.

Carbohydrate provides energy for the body, and fruit flesh contains naturally occurring sugars. The carbohydrate and sugar content may be relevant for people keeping track of their carbohydrate or energy intake. Mangosteen also contains vitamin C, which supports normal collagen formation. Full nutritional figures are provided in the tables below.