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Minibreads, toasted, retail

Retail toasted minibreads are small toasted bread products, including bruschettinne and crostini. They mainly provide carbohydrate, with some fat and protein. Per 100g, they contain 69g of carbohydrate, 14g of fat, 11g of protein and 2.2g of salt. These figures describe the toasted products as sold.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Fat also contributes to energy intake. The salt content is worth noting for people monitoring their salt intake, particularly when these breads are eaten with other salty foods or toppings. Full nutrient figures, including energy, saturated fat, sugars, fibre, vitamins and minerals, are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

423 kcal

Energy

1784 kJ

Fat

14g

of which saturates

3.2g

Carbohydrate

69g

of which sugars

3.3g

Fiber

4.2g

Protein

11g

Salt

2.2g

Alkohol

0g

Vatten

3g

Kolesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamin D

0µg

Vitamin E

2.9mg

Vitamin C

0mg

Thiamin (B1)

0.09mg

Riboflavin (B2)

0.02mg

Niacin (B3)

1.5mg

Vitamin B6

0.1mg

Vitamin B12

Trace

Folate

21µg

Kalcium

39mg

Iron

1.4mg

Magnesium

26mg

Phosphorus

114mg

Kalium

221mg

Sodium

865mg

Zinc

0.7mg

Copper

0.18mg

Selen

6µg

Iodine

Trace

About these figures

Values are per 100g of the food as described (10 samples, 6 products, including bruschettinne and crostini). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Vidare läsning och referenser

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelhistorik

Informationen på denna sida är skriven och granskad av kvalificerade kliniker.
  • 4 Nov 2026 | Senaste versionen
  • 3 Nov 2026 | Ursprungligen publicerad