Nachos, cheese, takeaway

Takeaway cheese nachos are tortilla chips served with melted cheese. The figures describe samples from different outlets. They mainly provide fat, carbohydrate and protein. Per 100g, they contain 18g of fat, including 7.3g of saturated fat, 14g of carbohydrate and 11g of protein.

Protein is needed for the growth and repair of body tissues. These nachos also provide calcium, which helps maintain bones and teeth. Their saturated fat and salt content are relevant for people monitoring these nutrients, while fat contributes to their energy content. The amounts may vary between outlets depending on the ingredients used. Full nutritional figures are in the tables below.