Nut croquettes, fried in vegetable oil, homemade

Nut croquettes are made from a nut-based mixture that is shaped and cooked. The figures here describe homemade nut croquettes fried in vegetable oil. They mainly provide fat and carbohydrate, alongside protein. Per 100g, they contain 1461 kJ of energy, 26g of fat, 22g of carbohydrate and 9.3g of protein.

Protein supports the maintenance and repair of body tissues. Frying in oil adds fat, which contributes to the energy content. The total fat, saturated fat and salt content may be relevant for people monitoring their intake. Values can vary with the ingredients and amount of oil absorbed during cooking. Full nutrient figures for this recipe are in the tables below.