Pheasant, meat only, casseroled

Pheasant is a game bird eaten as meat. This entry describes casseroled pheasant meat only, rather than a complete casserole with its other ingredients. Meat provides protein and fat, but the supplied nutrient data give only the fat content: 16g per 100g.

Fat provides energy and helps the body absorb fat-soluble vitamins. For people monitoring fat or energy intake, the fat content is worth noting, although the amount of saturated fat is not specified here. Sauces and other casserole ingredients may also contribute fat and salt to the finished dish. The tables below show the full figures available for this entry.