Scones, cheese, homemade

Homemade cheese scones are baked cereal products made with flour and cheese. The figures here describe cheese scones prepared from a recipe. They mainly provide carbohydrate and fat, along with protein. Per 100g, they contain 45g of carbohydrate, 16g of fat and 10g of protein. They also provide 249mg of calcium.

Carbohydrate supplies energy, while protein supports the maintenance and repair of body tissues. Calcium is needed for the maintenance of bones and teeth. Cheese scones also contain saturated fat and salt, which are worth noting for people monitoring their intake. The amounts can vary with the ingredients and recipe used. Full nutrient figures, including energy, saturated fat and salt, are provided in the tables below.