Scones, wholemeal, homemade

Wholemeal scones are baked cereal products made with wholemeal flour. The figures here describe homemade wholemeal scones prepared from a recipe. They mainly provide carbohydrate and fat, with some protein and fibre. Per 100g, they contain 47g carbohydrate, 12g fat, 8.2g protein and 5.8g fibre.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Fibre helps maintain normal bowel function. Wholemeal scones also contain salt and saturated fat, which are worth noting when monitoring these in the diet. The overall nutrient content will depend on the recipe, and any toppings or accompaniments will add to the amounts consumed. Full nutritional figures are provided in the tables below.